Cinnamon Benefits | Cinnamon activating blood and stomach effect
Warm the spleen and stomach, remove cold, pass blood, and benefit joints.
Help digestion: Cinnamon contains cinnamon oil, can stimulate the gastrointestinal mucosa, help to strengthen the digestive function, relieve gastrointestinal spasm pain, increase gastric secretion, promote gastrointestinal motility, eliminate gas in the digestive tract, excite nerves, promote blood circulation, and The body temperature rises.
Inhibition of bacteria: Modern pharmacological studies have found that catechins in cinnamon can improve the symptoms of nausea and vomiting; anthocyanins are quite effective in improving capillary permeability; geranol and eugenol can inhibit bacterial growth.
Health supply station
Cinnamon is the dry skin and bark of Cinnamon evergreen tree plant cinnamon, often planted on sand and sloped mountains, more than summer and autumn stripped dry. Cinnamon contains volatile oil, which can ease the stimulation, enhance the digestive function, and help eliminate the accumulation of gas in the digestive tract.
Cinnamon is an ancient spice plant that has been planted in China, Vietnam, and India. The varieties planted in Taiwan are clay and Ceylon cinnamon.
The finest cinnamon is called "purple oil laurel"; the rough skin inside and the thin skin inside are called "guixin"; the young pubar bark is called "guangui".
Cinnamon is a spice. You can use hot water to directly brew cinnamon powder as a tea, or add coffee, soup, and dessert.
Some ingredients of cinnamon essential oils are toxic and should be taken with caution; they should not be used as medicinal during pregnancy.
Waist and knee pain, indigestion can be eaten
It can improve the coldness of limbs and promote blood circulation. Patients with wind-heat flu should not take it.
It is beneficial to nursed back to the disease, antibacterial and stomach-friendly. Patients with chickenpox are forbidden to take cinnamon, so as not to be too hot.
Chinese herbalist's cinnamon diet.
Cinnamon is made by rolling the bark of cinnamon tree into strips and drying. The cinnamon effect of the old bark is better than that of the young cassia bark; the closer to the bark at the center of the trunk, the better the quality of the cinnamon produced.
Chinese medicine believes that cinnamon can dispel cold, promote blood circulation, strengthen stomach and relieve pain. "Shen Nong's Herbal Classic" lists cinnamon as the top grade.
Cinnamon is extremely versatile and suitable for cold stomach pain, cold and cold, cold limbs, loss of appetite, bowel diarrhea, postpartum abdominal pain in women, amenorrhea or menstrual cold pain.
Cinnamon can also be used to improve the symptoms of rheumatoid arthritis, chronic ulcers, long-term snoring, bradycardia and other symptoms.
Cinnamon value, the dietitian tells you
Cinnamon has a stimulating effect on muscle joint pain and stiffness. Women who consume cinnamon in their physiological period can alleviate discomfort; cinnamon can also improve symptoms such as poor blood circulation and cold hands and feet.
Cinnamon is hot, and must be taken with caution in spring and summer or when the weather is hot. And the body is hot, dry mouth, constipation is not suitable for taking cinnamon.
Add cinnamon oil to sunflower oil to massage the stomach to relieve nausea, vomiting and diarrhea.
Take 5 grams of cinnamon, 18 grams of antler cream, 15 grams of dodder, 12 grams of rehmannia root, hawthorn, 10 grams of aconite, water decoction to take juice, can be adjusted for kidney yang deficiency, infertility, chills and cold limbs.
Take 5 grams of cinnamon, 3 grams of berberine, with hot water to make a bath, can adjust the virtual annoyance, insomnia.
Take 1 tsp of cinnamon powder, cumin powder and cardamom powder, stir fry with onion and cucumber, add pepper and salt to taste, and adjust the premenstrual syndrome.
Take 3 grams of cinnamon and dried ginger, 9 grams of Angelica, Radix Paeoniae Alba, Radix Corydalis, and cumin, decoction juice, and brown rice porridge, seasoned with rock sugar, it is feasible to regulate the war.
Take cinnamon, cumin, vinegar, Corydalis, galangal, 6 grams, 9 grams of licorice, decoction and juice, can be warm stomach digestion.
Cinnamon shopping essentials
Optional: When purchasing, you should choose a hard texture, heavy hand feeling, thick skin, gray-brown appearance, red brown on the inside, strong aroma, sweet and slightly pungent, no slag in chewing, cross section is purple-red, oily The impression is better.
Preservation: Cinnamon should be sealed and stored to prevent oil and aroma loss, and placed in a cool dry place to prevent insects, moisture, and mildew.
Usage: Cinnamon is mostly taken orally, and it is better to study into powder powder. The general dosage should be less than 3 grams.
What is the use of cinnamon?
Medicine: The trunk, twig and young fruit of cinnamon tree can be used as medicine.
Perfume: Cinnamon oil distilled from the roots, bark, branches, pedicels and seeds of cinnamon trees. It is a precious spice that can be used for medicinal purposes as well as for diet.
Seasoning: flaky cinnamon directly into the dish, can remove the smell of meat; cinnamon is ground into powder, which is cinnamon powder, mostly used in the production of dessert.
Warm the spleen and stomach, remove cold, pass blood, and benefit joints.
Help digestion: Cinnamon contains cinnamon oil, can stimulate the gastrointestinal mucosa, help to strengthen the digestive function, relieve gastrointestinal spasm pain, increase gastric secretion, promote gastrointestinal motility, eliminate gas in the digestive tract, excite nerves, promote blood circulation, and The body temperature rises.
Inhibition of bacteria: Modern pharmacological studies have found that catechins in cinnamon can improve the symptoms of nausea and vomiting; anthocyanins are quite effective in improving capillary permeability; geranol and eugenol can inhibit bacterial growth.
Health supply station
Cinnamon is the dry skin and bark of Cinnamon evergreen tree plant cinnamon, often planted on sand and sloped mountains, more than summer and autumn stripped dry. Cinnamon contains volatile oil, which can ease the stimulation, enhance the digestive function, and help eliminate the accumulation of gas in the digestive tract.
Cinnamon is an ancient spice plant that has been planted in China, Vietnam, and India. The varieties planted in Taiwan are clay and Ceylon cinnamon.
The finest cinnamon is called "purple oil laurel"; the rough skin inside and the thin skin inside are called "guixin"; the young pubar bark is called "guangui".
Cinnamon is a spice. You can use hot water to directly brew cinnamon powder as a tea, or add coffee, soup, and dessert.
Some ingredients of cinnamon essential oils are toxic and should be taken with caution; they should not be used as medicinal during pregnancy.
Waist and knee pain, indigestion can be eaten
It can improve the coldness of limbs and promote blood circulation. Patients with wind-heat flu should not take it.
It is beneficial to nursed back to the disease, antibacterial and stomach-friendly. Patients with chickenpox are forbidden to take cinnamon, so as not to be too hot.
Chinese herbalist's cinnamon diet.
Cinnamon is made by rolling the bark of cinnamon tree into strips and drying. The cinnamon effect of the old bark is better than that of the young cassia bark; the closer to the bark at the center of the trunk, the better the quality of the cinnamon produced.
Chinese medicine believes that cinnamon can dispel cold, promote blood circulation, strengthen stomach and relieve pain. "Shen Nong's Herbal Classic" lists cinnamon as the top grade.
Cinnamon is extremely versatile and suitable for cold stomach pain, cold and cold, cold limbs, loss of appetite, bowel diarrhea, postpartum abdominal pain in women, amenorrhea or menstrual cold pain.
Cinnamon can also be used to improve the symptoms of rheumatoid arthritis, chronic ulcers, long-term snoring, bradycardia and other symptoms.
Cinnamon value, the dietitian tells you
Cinnamon has a stimulating effect on muscle joint pain and stiffness. Women who consume cinnamon in their physiological period can alleviate discomfort; cinnamon can also improve symptoms such as poor blood circulation and cold hands and feet.
Cinnamon is hot, and must be taken with caution in spring and summer or when the weather is hot. And the body is hot, dry mouth, constipation is not suitable for taking cinnamon.
Add cinnamon oil to sunflower oil to massage the stomach to relieve nausea, vomiting and diarrhea.
Cinnamon diet recipe
Take 5 grams of cinnamon, 3 grams of berberine, with hot water to make a bath, can adjust the virtual annoyance, insomnia.
Take 1 tsp of cinnamon powder, cumin powder and cardamom powder, stir fry with onion and cucumber, add pepper and salt to taste, and adjust the premenstrual syndrome.
Take 3 grams of cinnamon and dried ginger, 9 grams of Angelica, Radix Paeoniae Alba, Radix Corydalis, and cumin, decoction juice, and brown rice porridge, seasoned with rock sugar, it is feasible to regulate the war.
Take cinnamon, cumin, vinegar, Corydalis, galangal, 6 grams, 9 grams of licorice, decoction and juice, can be warm stomach digestion.
Cinnamon shopping essentials
Optional: When purchasing, you should choose a hard texture, heavy hand feeling, thick skin, gray-brown appearance, red brown on the inside, strong aroma, sweet and slightly pungent, no slag in chewing, cross section is purple-red, oily The impression is better.
Preservation: Cinnamon should be sealed and stored to prevent oil and aroma loss, and placed in a cool dry place to prevent insects, moisture, and mildew.
Usage: Cinnamon is mostly taken orally, and it is better to study into powder powder. The general dosage should be less than 3 grams.
What is the use of cinnamon?
Medicine: The trunk, twig and young fruit of cinnamon tree can be used as medicine.
Perfume: Cinnamon oil distilled from the roots, bark, branches, pedicels and seeds of cinnamon trees. It is a precious spice that can be used for medicinal purposes as well as for diet.
Seasoning: flaky cinnamon directly into the dish, can remove the smell of meat; cinnamon is ground into powder, which is cinnamon powder, mostly used in the production of dessert.
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