Women can eat ginger in winter, warm and active,Milky skin

Women can eat ginger in winter, warm and active,Milky skin

Chinese medicine believes that women's health is based on the sufficiency of blood and the smoothness of the veins, and the external cold evil is the most harmful factor to the blood, often causing symptoms such as limb pain, dysmenorrhea, lochia, uterine bleeding and other cold coagulation. At this time, if you eat ginger, you can warm the palace, Tongli blood, play a role in repelling cold and quickly improve the symptoms.




Most of the obesity is not "nutrition" in the eyes of Chinese medicine practitioners, but is caused by poor discharge of metabolic waste such as "sputum" and water.


The reason why these wastes are not discharged well is that most of them are the result of a series of functions such as "qi deficiency" and "yang deficiency". Ginger can stimulate yang, promote the body's metabolic function, and thus remove the excess "sputum" and water, which helps women achieve the effect of being graceful and light as swallow.

Personal hygiene must of course be maintained, but even if you are already very concerned, sometimes it is inevitable that certain odors will affect your mood and leave an unpleasant impression on others.


Tone and body odor are products of bacterial proliferation and are also a poorly healthy response. At this time, ginger can play a role in inhibiting bacteria and detoxification, and can also have aroma and taste. It can also improve the female's own physiological state of depression and stagnation, and refreshing, such as Mu Lanze.

Ginger is best eaten with the skin. Because the soft skin of ginger is rich in essential oils, the ingredients in the essential oils have a bactericidal effect. 

However, if it is a ginger that has been placed for too long, this ingredient may have deteriorated or disappeared. Be sure to carefully clean the ginger skin before eating it to prevent pesticide residues.


From the point of view of treatment, ginger brown sugar water is only suitable for patients with cold and fever after cold or cold, and can not be used for patients with heat or cold or cold, nor for treating heat stroke. Taking fresh ginger juice can cure vomiting caused by cold, and it is not suitable for other types of vomiting.

I personally like the mask very much. The previous legend is not fake, because I am usually very busy during the day, and I am reluctant to sleep at night. Even if I am tired, I still want to do some things of my own, so I only have to pay attention to the time. It’s good on the plane, and when you play the piano, you can become a “mask time”. When it comes to masks, I personally prefer DIY grape masks. Japanese women are very popular with grape to maintain the skin, because the grape has anti-oxidation, anti-wrinkle and anti-stripe effect, but also moisturize the skin, make the skin more hydrated and translucent. The method of making is to take out the grape seeds first, leaving only the grape meat and the grape skin, then use the juice machine to make the juice, and then use the compressed mask paper to soak the face. Do not throw the remaining grape seeds, mash them with a juice machine, then add them to the cleanser, and have the function of scrub.


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